VALERIAN ROOT

Valerian Root

(Valeriana officinalis)

Valerian Root is a time-honored botanical traditionally used across Europe and the Americas to support relaxation, nervous system balance, and restful sleep. Known for its grounding properties, this root has been valued in herbal traditions for promoting calmness during periods of mental or physical tension.

Urua’s Valerian Root is wildcrafted, carefully hand-harvested, and sun-dried to preserve its natural potency. When prepared as a tea, it offers deep, earthy notes and is commonly used as part of evening or restorative herbal routines.

Traditional Herbal Support

Nervous System & Relaxation

• Traditionally used to support calmness and nervous system balance

• Promotes relaxation during periods of stress or restlessness

Sleep & Rest Support

• Commonly used to encourage restful, uninterrupted sleep

• Supports natural sleep rhythms without habit-forming use

Muscle & Tension Balance

• Traditionally used to ease physical tension and promote bodily relaxation

• Supports overall restorative balance

Directions

Boil one (1) cup of spring water and add one (1) tablespoon of Valerian Root Herbal Tea.
Steep for 25 minutes, then strain.
Drink one (1) cup in the evening or up to two (2) cups daily as needed.

Ingredients

Wildcrafted Valerian Root
Other Ingredients: 100% Love

Please Note

A strict Alkaline Diet is required for maximum effectiveness. Without it, effects may be minimal or neutralized.
View our Nutritional Guide for dietary alignment.

Victor Bowman’s original and unique formulas—crafted in honor of his father, Dr. Sebi—are proprietary blends of Victor Bowman and may contain ingredients not listed here.